Energy Healing Sessions
Energy healing is a gentle modality performed with the client lying on a massage table. The practitioner uses energy centers in the hands to interact with recipient’s energy, calming the mind and nervous system, clearing blockages, and balancing the flow of energy in the body. Great for reducing pain and relieving stress – the result is a happier, more centered you!
Fridays 10am-2pm with David Kirshbaum.
Email: david at davidkirshbaum.com
This style of massage has the ability to focus on very specific areas of the body to decrease pain from tension or injury, and improve range of motion and flexibility! 30 minutes for $30!
Mondays 4:30-6:00pm with Brian VanWyngarden, LMT.
A unique opportunity to utilize healing modalities to decrease pain, create overall balance and harmony throughout the body, and learn new possibilities for overall lifestyle changes. These treatments are designed to allow for the use of massage tables in a community setting using acupuncture and other modalities to best fit a person’s needs. Schedule your focused treatment today either online or by calling 503-798-2918
Tuesday from 2:00-6:00pm with Kulsoom Shah, L.Ac.
Wednesdays from 2:00-6:00pm with Beth VanWyngarden L.Ac
Thursdays from 10:00-1:00pm with Nancy Arntson, L.Ac.
Healthy Back Yoga
This class explores yoga postures and breathing techniques to strengthen and lengthen all of the important muscles of the back.
Join us on Mondays from 6:30-7:30 with Brian
Where mindfullness is the goal and meditation is the technique! In this class we will explore the benefits of a mindfullness practice through breathing and body awareness exercises, guided and silent meditations, and group discussions. Join us every week or drop in whenever you need the inspiration of a teaching settings and group dynamic!
Classes are offered on Wednesdays from 7:00 – 8:00pm with Bryan.
Nei Gong is a process of internal energy cultivation, using special principles of body mechanics to create a physical foundation for increased energy production and flow.
Upcoming Classes with David Kirshbaum:
Introduction to Qi Gong and Nei Gong
Nov 16, 2017 6-7:30 pm
Qi Gong and Nei Gong Foundations 3-Class Series
Nov 30, Dec 7, Dec 14, 2017
An ancient healing practice that can help reduce stress, eliminate pain, and prevent sickness in the body! This class will focus on mindfulness and movement while sitting, standing, and laying down. All are welcome, no previous Qi Gong knowledge or experience is necessary.
Join us on Saturdays from 10:00-11:00am with April.
Recommended to improve balance, leg strength, shoulder flexibility, mental flexibility, and so much more! Classes at the Wellness Center include one-step tai chi movement and tai chi walking for better balance as well as traditional Tai Chi Chuan. Beginners are encouraged to try this life-changing opportunity.
We offer beginner classes on Wednesdays from 9:00-10:00am and an advanced class on Saturdays 8:30-9:30am with George.
An opportunity for participants to learn and explore different ways to navigate their own personal health and well-being. These classes are offered by one or more of our licensed acupuncturists and feature a variety of topics, often related to the cycle of the seasons and its effects on wellbeing.
Next Class TBA – check this page again soon!